We all are familiar with the medical benefits of cannabis. And because of these benefits, it is also added in the list of essentials during the COVID-19 lockdown. There are many people who use medical cannabis for various conditions such as epilepsy, arthritis, cancer, PTSD, HIV/AIDS, Parkinson’s, Crohn’s, Alzheimer’s disease, and many more. Medical cannabis doctors in NY can provide you a medical marijuana card that allows you to buy medical cannabis for your condition.
Now, sleep is very important for all of us, and no one can ignore the importance of good quality sleep. Dozens of studies have been done that show the importance of sleep for better health. And who doesn’t like to feel cozy? The world is dealing with the coronavirus pandemic, and every one of us is doing our best to protect ourselves and prevent the spread of the COVID-19 disease. Many governments across the world are asking their citizens to maintain social distancing and stay indoors, and only go out to buy essentials. While we are staying in our homes to prevent the spread of this disease, many people are suffering from various health problems like insomnia. It is becoming very hard for them to get enough sleep. Insomnia can further lead to fatigue throughout the day, frustration, and cloudy thinking. During these hard times, frustration and fatigue can add to the stress and fear caused by the coronavirus pandemic. Fortunately, cannabis can help people suffering from insomnia. It is a natural and safe aid for sufferers. Using the right cannabis strains can help you calm down your racing thoughts, get relief from pain, relax your muscles, and hence get the required sleep. Let’s learn more about the relation between insomnia and cannabis.
What is insomnia?
Insomnia can be clinically defined as difficulty falling asleep or staying asleep. It is estimated that around 30-50 percent of the people around the world are suffering from some degree of insomnia. Basically, there are two types of insomnia – primary (or acute) insomnia and secondary (or chronic) insomnia. Primary insomnia is usually caused because of stress, and it stays for the short term. While on the other hand, secondary (chronic) insomnia is a worse condition, there is usually an underlying condition that can cause it. These conditions can even include psychological issues such as anxiety, PTSD, or depression. Medical cannabis can help in treating both kinds of insomnia, but it is important to take guidance from medical cannabis doctors in NY.
How can medical cannabis be effective in treating insomnia?
Because of the federal regulations, research on the relation between insomnia and cannabis is somewhat limited. However, there are many studies that show that cannabis can be very effective when it comes to improving sleep quality. Anecdotal evidence from people using cannabis for sleep often shows good results.
Medical cannabis can be a very effective and efficient alternative treatment option for insomnia sufferers. According to a lot of patients, cannabis works way better than the conventional sleep medications that are habit-forming. Medical cannabis can leave them feeling more relaxed and extremely well the next day. Also, in cases where medical cannabis can help in treating the underlying condition that is causing insomnia, it will also treat insomnia itself. Some research suggests that medical cannabis can even improve the quality of sleep in people and reduce the frequency of nightmares in people suffering from stress-related sleep problems, such as PTSD
Symptoms associated with insomnia that can be treated with medical cannabis
Difficulty in sleeping:
Medical cannabis can help in restoring a person’s natural sleep cycle, which makes it an efficient sleep aid. If you are dealing with insomnia, your sleep cycle can get disturbed, but medical cannabis can help you in syncing it again..
Sleepiness during the daytime:
Many people only associate cannabis with sleepiness, relaxation, and giddiness. But, not all strains will make you feel this way. There are many Sativa strains that can offer energizing and uplifting effects, which can help you in treating sleepiness during the day that is caused by insomnia.
Anxiety or depression:
Medical cannabis is also known to improve anxiety and depression. These can be the side effects of insomnia that you are struggling with.
Lack of concentration:
Cannabis can also help in increasing your focus and concentration that you may lack when you are feeling tired from not getting the required sleep.
The best cannabis strains for insomnia
Choosing the right cannabis strain is very important for you, as different strains have different effects. Having said that, here are some of the best cannabis strains that can help in dealing with insomnia.
Northern lights are one of the most popular cannabis strains on the market. This Indica strain is known for its reliability when it comes to fighting insomnia. It contains high levels of THC, which can help in reducing pain and sending you off into a good, deep sleep. This heavy strain can be a great pick for you when you are planning to go to bed. Because of the Afghan heritage, Northern Lights can get you into the state of being “couch-locked.” And if you are a beginner or a new cannabis user, you should start with low dosing to avoid the potential THC hangover.
OG Kush is again, one of the most famous cannabis strains you can find on the market. This amazing cannabis strains originates from Northern California and is one of the best strains when it comes to treating insomnia. This is mainly because of its strong narcotic stone that you will after consuming it. You can expect physical relaxation and a comfortable body high, but also mentally.
Granddaddy Purple is known for its mellow descent high that can take you into dreamland. It is one of the best Indica cannabis strains for sleep, especially if you are suffering from pain. This strain can easily reduce the pain, which may be keeping you up at night. People suffering from insomnia cherish Granddaddy Purple because of the high levels of the sleep-inducing terpene myrcene. You can expect a powerful cerebral high and whole-body sedative effects that can reduce pain, and help you fall asleep.
You may have to experiment with different strains to find the right strain for you to treat insomnia. Your body may react in a different way to a particular strain than someone else’s. And remember to start slow and with low dosage.