Marijuana Withdrawal: What is it And How to Deal With it Effectively

Marijuana WIthdrawal What is it And How to Deal With it Effectively

Medical cannabis is the medicine of the future. Everyone seems to be talking about it and how helpful it has been for them or someone they know. For some medical patients, a cannabis treatment has the ability to turn their life a 180 degree. And since the legalization of cannabis in New York, medical cannabis has proved to be a trustworthy medicine for Cancer, PTSD, Epilepsy and even opioid addiction. Considering such diverse achievements, it makes sense why more patients are ready to apply for a medical marijuana card in New York.

But amid all the talk of the benefits of medical cannabis, patients often forget that cannabis has side effects. One of them is called marijuana withdrawal. 

Once you stop using cannabis, you may experience mild to severe withdrawal symptoms. But does it happen with medical cannabis too? And what are the symptoms? We’ll discuss everything here. 

Withdrawal with Medical Cannabis

Cannabis withdrawal is most commonly associated with recreational cannabis consumers. Since these people consume cannabis for the sole reason of getting high or intoxicated, they don’t really have a dose or time for a session. As a result, their indulgence is usually high. And with continuous and more frequent sessions, the tolerance increases and the withdrawal gets worse. 

But is the case similar with medical cannabis? The answer is not a simple yes or no. 

Medical cannabis is used as a means to find symptomatic relief from a medical condition or symptom. So the purpose is purely medical with no reason to indulge in potent strains (unless recommended). A patient who holds a cannabis recommendation follows a treatment planned out by a professional just like any other medication. Since the effects that a patient requires can be achieved with a small amount of cannabis, medical patients don’t indulge in higher doses and frequent sessions. It helps in maintaining the tolerance as well as the level of withdrawal. But, if a medical patient has been consuming cannabis for a long time or does not stick to the dose recommended by the medical professional, withdrawal can become worse. 

So a short answer to the question is that marijuana withdrawal can happen even among medical patients. But the severity of the symptoms may not be the same as recreational cannabis. And if the patient drifts from the instructions of the doctor, the risk increases.

Why Does Cannabis Cause Withdrawal?

To better understand the reason behind cannabis withdrawal, let’s first learn about the way cannabis works in the body.

Process of Cannabis Absorption in The Body

Cannabis is made up of several chemicals. One of them is a cannabinoid called tetrahydrocannabinol or THC. It is the psychoactive component that creates the intoxicating feeling among cannabis consumers. Now, THC is also the chemical component that reacts with the body to deliver the different therapeutic benefits that you know cannabis delivers. How does it do that? Through a very important system in your body called the endocannabinoid system. 

The endocannabinoid system consists of CB1 and CB2 receptors that are spread all across the body, especially the brain. THC fits into these receptors like a key fits into a lock. So the receptors are activated and the result varies from pain relief and increase in appetite to reduction in inflammation, better sleep and a euphoric high. These effects are what a patient expects and needs from a cannabis session. However, the state that you are in is not a normal state for your body. It’s not used to being intoxicated or in a state with activated CBD receptors which it can definitely not achieve on its own.

So your body tries to endure it by internalizing or desensitizing the receptors. In other words, making the receptors less available for reacting with THC. 

Cannabis withdrawal

Since your body cannot achieve the state without you ingesting THC, your body becomes dependent on it. So everything seems to be going fine until you take a tolerance break or decide to quit cannabis altogether. Because of your body’s dependence on THC, a sudden abstinence causes withdrawal. The symptoms can be mild or severe based on the tolerance of the person and their indulgence with cannabis. The higher the number, the severe will be the withdrawal symptoms. 

What Are The Symptoms of Cannabis Withdrawal?

If you’ve been using cannabis medically or recreationally for a long time, it is more than likely that you will experience withdrawal. Don’t worry, it’s not fatal but can become intolerable in some cases. Following are some of the common cannabis withdrawal symptoms.

  • Irritability
  • Negative mood swings
  • Loss of appetite
  • Disturbed sleep cycle, nightmares or insomnia
  • Headache
  • Lack of focus
  • Chills
  • Cold sweats
  • Depression
  • Lack of focus
  • Paranoia
  • Craving for cannabis

One thing to remember is that cannabis withdrawal does not have physical symptoms only. Your brain perceives regular cannabis use as a habit. So in addition to physical dependence, cannabis creates psychological dependence as well. An increased psychological dependence can cause substance use disorder that needs medical attention. 

How to Deal With Cannabis Withdrawal?

The duration of cannabis withdrawal depends on the duration of your cannabis use. The higher the indulgence, the longer and severe the withdrawal will be. So using cannabis once or twice does not lead to withdrawal. 

The symptoms usually begin 24 hours after the last session and the intensity increases and reaches its peak within two to three days. So if you are having difficulty dealing with withdrawal, here are a few tips that can help you out.

Try Quitting Slowly

If you have been using cannabis for a long time, the best way to quit the herb is by slowly reducing your intake. Sudden abstinence can trigger physical and psychological symptoms. But if you reduce your dose everyday and also control the number of sessions with every passing day, you can slowly wean away completely. It will be easier as the tolerance will also decrease with reduced indulgence. As a result, the withdrawal won’t be severe.

Maintain a Healthy Lifestyle

During the time of complete abstinence, it is very important to maintain a healthy lifestyle. All the withdrawal symptoms can be maintained and tolerated to a certain extent just by engaging in a healthy routine. 

Start doing some form of physical activity. Dancing, weight training, meditation or swimming, anything will work. Begin a healthy diet too. Include all the essential nutrients and make sure that you are having a balanced meal. Keep yourself healthy and indulge in self care. Take up new habits and stay connected to loved ones. 

Along with taking up new habits, start eliminating the wrong ones. Reduce your alcohol intake, avoid processed food and avoid smoking tobacco too. 

Consult a Professional

In case you are suffering severe withdrawal symptoms that may be intolerable, connect to a professional as soon as possible. There are also many short term and long term centers that help deal with cannabis dependence. Get in touch with a detoxification center, rehabilitation centre, support groups, therapy or intensive outpatient programs. Choose whatever suits you best and deal with cannabis withdrawal effectively. 

If you are a medical cannabis consumer, make sure to stick to your dose and go by the instruction of your doctor. Because a slight change can cause addiction and lead to severe withdrawal upon quitting. And if you are experiencing withdrawals already, make sure to get healthy and connect to a professional.

Learn how cannabis can suppress your appetite

Learn how cannabis can suppress your appetite

Cannabis produces a variety of effects on the body. I’m sure you know about the munchies. It’s an innate feeling to eat more and it’s actually like a trigger point. You crave food but lately, research shows that cannabis can actually decrease your appetite. Surprised, right? Well, that’s true. If you have an MMJ card in New York, chances are that you might be using it to increase your appetite. This condition is directly linked with Cancer and AIDS medications that decrease your urge to eat. So, the herb can surely offer great help. Now, getting back to my previous point, there are certain strains of cannabis that can actually curb your appetite. Before we dive further into that, let’s discuss a bit about the munchies. 

How does cannabis trigger the munchies?

Cannabis is synonymous with an uplifting high. One of the most common effects includes munchies. In other words, it makes you feel hungry. If you ever consumed cannabis, you know what I’m talking about. It makes you crave food and as a result, you eat more than you usually would. This can be explained on the basis of how cannabis influences your brain. According to researchers, when your stomach is empty, the brain releases a hormone called ghrelin. This generates the urge to eat. Similarly, when you ingest cannabis, it influences the brain cells and changes the mapping of the hypothalamus region that releases ghrelin. So, this explains why you feel hungry. As a result, cannabis works great in managing the side-effects of Cancer medications that kill your urge to eat. Similarly, AIDS patients have the wasting syndrome, in which you may lose up to 10% of your body weight. So, cannabis helps by boosting your appetite. 

This effect can largely be attributed to the psychoactive compound THC. It is one of the most popular cannabis compounds and is synonymous with an uplifting high. In addition, cannabis has more than 100 cannabinoids that produce a range of different effects on the body. Out of them, one newly discovered cannabinoid shows surprisingly opposite effects. It suppresses appetite and boosts your energy levels. The compound we’re talking about is THCV. It’s pretty similar to THC and shares the psychoactive elements. This has intrigued the scientific community and there is still a lot that we don’t know about the compound.

What is THCV & what benefits it offers?

THCV and tetrahydrocannabivarin are one of the many cannabinoids that cannabis houses. It offers a wide range of effects and recent research shows that it induces completely different kinds of effects. Going by the name, THCV is very much similar to THC in molecular structure and the psychoactive elements but offers completely different effects when we look at the profile of some of the most common cannabinoids. It features a boiling point of 428 degrees Fahrenheit. This means that you’ll have to burn it up for a longer duration than THC. The possible effects it offers include:

1) As an appetite suppressor

According to a Molecular Biology Study in 2018, THCV is regarded as an anomaly in the cannabis plant and acts as an antagonist to CB-1 receptors in the brain. This means that it limits the activity of the receptors and the body responds differently than it normally would in this condition. Another study conducted in 2015 shows that low doses of THCV can reduce the mind-altering effects of cannabis. There is also one hidden mechanism at work here. THCV triggers the amygdala portion of the brain which is associated with an unpleasant sensation related to food. So, when this happens, your basic urge to eat food reduces. As a result, THCV acts as a good appetite suppressant. 

2) It may help with diabetes

One research shows that THCV has shown promising effects in regulating blood sugar levels and reducing insulin resistance. This is great seeing the potential dangers of diabetes for health. So, cannabis works as a natural remedy to curb this and works without any potential side-effects. Studies also show that cannabis acts as a vasodilator that facilitates the ideal blood flow in the body. 

3) It reduces panic attacks

Panic attacks can be pretty bad when you look at their effect on the body. Well, studies show that it reduces anxiety attacks and other similar conditions in patients with PTSD. This is great owing to the wide spectrum of benefits that cannabis offers. 

4) It promotes bone growth

Now, this is a rather surprising benefit when you look at the known effects of cannabis. This rather new effect can be useful in patients battling osteoporosis and other bone conditions. Well, we still need more research on this but it community believes in the positive results of the herb. 

Well, this information is surely handy for patients battling obesity and other similar conditions but it’s always a great idea to contact a 420 clinic to gain better insight about using the herb for your health. 

How to find the right 420 clinic?

Finding the right 420 clinic can help you get an MMJ card in New York. Now, this is great if you are planning to dive into an ideal cannabis experience. Most reputed clinics have certified cannabis doctors who can introduce you to an ideal cannabis experience. To find a good cannabis clinic, follow the following steps:

1) Do some research

The internet is blessed with all the information you need. So, use that to your advantage. Go through some websites and check the high rated clinics in your area. Pay attention to the user reviews as they give you a glimpse into the working prowess of a particular clinic. Check out sites like Yelp that rate services and get a better idea about which clinic would be your best bet. 

2) Check the certifications 

Before contacting any clinic for recommendations, you need to ensure if the clinic is genuine or not. One way of doing that is by ensuring if the clinic has the necessary certifications or not. It serves as proof that a clinic has the expertise and experience to offer you the right guidance. 

3) Take references

You might have someone in your list of friends or family who has a cannabis recommendation. So, talk to them and check if they can offer you some advice. Ideally, they can inform you about their experiences and provide you with handy advice before you select a clinicCombine these factors to select a clinic that is genuine. You should make a list 3-4 compare their prices to check which one of them is offering a better deal. Apart from that, once you have an MMJ card in New York, you access cannabis a lot more easily. During the evaluation process, you can gain further insight into the potential benefits of THCV for your health.

How To Be Safe With Cannabis During COVID-19?

Cannabis During COVID-19

Ever since COVID-19 reached a point where the world had to undergo a forced hiatus, health and safety rose in priority. In such times it’s important to maintain extra caution with everything including cannabis. Most of the cannabis consumers have different medical reasons for consumption. And these same medical reasons make them more vulnerable to getting sick with COVID-19. So safety with cannabis is very crucial. But how do you ensure that?

Start from the most basic necessity- medical card. Prefer online clinics to get a medical cannabis card in NY. From the evaluation process to receiving a recommendation, everything is sorted online. This way you avoid any possibility of exposure to the virus. When the time comes to buy, handle and use cannabis, follow these tips to be safe.

Turn to smokeless options

Since the beginning of the pandemic, smoking is considered a risky way of consuming cannabis. In present times, our body needs to be in the best shape possible. And smoking or vaping contributes in the opposite way. These methods put the respiratory system under stress which renders it weak against COVID-19. The result?

According to the data collected through the 7 months of the pandemic, smoke causes the individual to develop complications of COVID-19 like pneumonia. In the worst cases, ventilators may also be needed for survival.

A word to the wise, move to smokeless options. Consider using cannabis edibles like chocolates, gummies, beverages etc. Or move to sublingual methods like tinctures and sublingual strips. Cannabis has dozens of smokeless options that do not hamper the health of the respiratory system.

Be selfish with cannabis

Until the COVID-19 pandemic has a solution, get selfish with cannabis for good. 

I understand the need for socializing with cannabis. Joints are passed through the group with every puff and a stash of buds and edibles are also shared within the social circle. It’s an etiquette that’s followed without being reiterated. But considering the fact that COVID-19 is an infectious disease with a long incubation period and asymptomatic hosts, sharing of anything poses the risk of getting sick.

A joint that has been doing rounds can be a possible carrier of the virus and so can be the stash of buds and edibles. The worst part is that if one gets it, it’s highly likely that everyone else who shared the joint and stash gets it too. That’s the infamous chain of infection. 

So stay safe by getting your own stock and saying no to any shared cannabis product. 

Opt for deliveries

Coming back to the point of exposure, the idea of social isolation and physical distancing is to reduce exposure. If you do not go out or interact with anyone, the risk of getting sick is automatically low. But what about when you have to get a restock of cannabis? You will have to visit the dispensary then, right? Wrong. 

The cannabis industry has been especially particular about following all the safety protocols with utter diligence. Keeping up with the idea of social isolation and distancing, most dispensaries across the US have started home deliveries. Their catalog is available online so that you can make an online order and get it delivered to your doorstep. If the dispensary near you does not offer this facility, try the online stores and see if they deliver to your area. 

This is the best way to make sure that minimal contact is maintained. 

Only buy quality cannabis products

I cannot emphasize enough the importance of good health during the pandemic. Any sort of weakness or sickness puts you in a vulnerable position. 

Holding on to the importance of health, make sure that your cannabis products are of good quality. Only a licensed store can give assurance of high quality and safety. Cannabis products from illegal sources run the risk of contamination and molds that can harm your body if consumed. 

So look for proper labels, lab tests and licensed sources only to ensure that your cannabis products are safe. 

Disinfect your cannabis packages properly

As COVID-19 developed into a global pandemic, several facts about this new virus came to the fore. One of them was its survival period on surfaces. According to the New England Journal of Medicine, SARS-CoV-2 can live on surfaces like cardboard, plastic and aluminum anywhere from a few hours to 3 days. This makes cannabis packaging a potential carrier of the virus. 

Whether you buy cannabis from the store or get it delivered to your home, it’s crucial that you take time to disinfect the packaging. The United States Environmental Protection Agency (EPA) maintains an extensive list of cleaning agents that can be used for disinfecting purposes. You can also use bleach or isopropyl alcohol to clean the packaging. However, steer clear from home remedies like vinegar as they do not protect against the virus. 

Consider growing your own cannabis

In the time of COVID-19, people decided to become self-sufficient and pass their extra hours by growing their own cannabis. This trend is still growing and is also a great idea in terms of safety. 

When you start having your own cannabis harvest, you wouldn’t have to leave the safety of your home. No more trips to the dispensaries, no more extra expenses and no more worry of restocks. All you have to do is take a walk to your backyard. 

It is not a difficult job to have your own cannabis plant. All you need is to maintain the proper growing conditions and keep a regular check on the plant’s growth. As long as you maintain it, you’ll have a long time supply of cannabis at home.

Before getting started, just remember to acquaint yourself with the cannabis laws of your state to avoid any legal issues.

Avoid overindulgence

In present times when a medical emergency can happen any time, it’s best that you are always in your senses. Avoid staying stoned throughout the day. Consume cannabis according to your dose so that you receive the effects without feeling too high or getting a hangover the next day. 

Overindulgence also puts your safety as well as that of others around you at risk. Your mind isn’t in the right place to follow every precaution correctly which only raises the risk of exposure. So stick to a proper dose for some time and keep your sense intact for the sake of safety.

Having gone through the many tips of staying safe with cannabis, it’s time that you employ them in your routine and follow them as diligently as possible to stay safe during the pandemic.

Fight Insomnia With Cannabis in The COVID-19 Pandemic

Fight Insomnia With Cannabis in The COVID-19 Pandemic

We all are familiar with the medical benefits of cannabis. And because of these benefits, it is also added in the list of essentials during the COVID-19 lockdown. There are many people who use medical cannabis for various conditions such as epilepsy, arthritis, cancer, PTSD, HIV/AIDS, Parkinson’s, Crohn’s, Alzheimer’s disease, and many more. Medical cannabis doctors in NY can provide you a medical marijuana card that allows you to buy medical cannabis for your condition.

Now, sleep is very important for all of us, and no one can ignore the importance of good quality sleep. Dozens of studies have been done that show the importance of sleep for better health. And who doesn’t like to feel cozy? The world is dealing with the coronavirus pandemic, and every one of us is doing our best to protect ourselves and prevent the spread of the COVID-19 disease. Many governments across the world are asking their citizens to maintain social distancing and stay indoors, and only go out to buy essentials. While we are staying in our homes to prevent the spread of this disease, many people are suffering from various health problems like insomnia. It is becoming very hard for them to get enough sleep. Insomnia can further lead to fatigue throughout the day, frustration, and cloudy thinking. During these hard times, frustration and fatigue can add to the stress and fear caused by the coronavirus pandemic. Fortunately, cannabis can help people suffering from insomnia. It is a natural and safe aid for sufferers. Using the right cannabis strains can help you calm down your racing thoughts, get relief from pain, relax your muscles, and hence get the required sleep. Let’s learn more about the relation between insomnia and cannabis.

What is insomnia?

Insomnia can be clinically defined as difficulty falling asleep or staying asleep. It is estimated that around 30-50 percent of the people around the world are suffering from some degree of insomnia. Basically, there are two types of insomnia – primary (or acute) insomnia and secondary (or chronic) insomnia. Primary insomnia is usually caused because of stress, and it stays for the short term. While on the other hand, secondary (chronic) insomnia is a worse condition, there is usually an underlying condition that can cause it. These conditions can even include psychological issues such as anxiety, PTSD, or depression. Medical cannabis can help in treating both kinds of insomnia, but it is important to take guidance from medical cannabis doctors in NY.

How can medical cannabis be effective in treating insomnia?

Because of the federal regulations, research on the relation between insomnia and cannabis is somewhat limited. However, there are many studies that show that cannabis can be very effective when it comes to improving sleep quality. Anecdotal evidence from people using cannabis for sleep often shows good results.

Medical cannabis can be a very effective and efficient alternative treatment option for insomnia sufferers. According to a lot of patients, cannabis works way better than the conventional sleep medications that are habit-forming. Medical cannabis can leave them feeling more relaxed and extremely well the next day. Also, in cases where medical cannabis can help in treating the underlying condition that is causing insomnia, it will also treat insomnia itself. Some research suggests that medical cannabis can even improve the quality of sleep in people and reduce the frequency of nightmares in people suffering from stress-related sleep problems, such as PTSD

Symptoms associated with insomnia that can be treated with medical cannabis

Difficulty in sleeping:

Medical cannabis can help in restoring a person’s natural sleep cycle, which makes it an efficient sleep aid. If you are dealing with insomnia, your sleep cycle can get disturbed, but medical cannabis can help you in syncing it again..

Sleepiness during the daytime:

Many people only associate cannabis with sleepiness, relaxation, and giddiness. But, not all strains will make you feel this way. There are many Sativa strains that can offer energizing and uplifting effects, which can help you in treating sleepiness during the day that is caused by insomnia.

Anxiety or depression:

Medical cannabis is also known to improve anxiety and depression. These can be the side effects of insomnia that you are struggling with.

Lack of concentration:

Cannabis can also help in increasing your focus and concentration that you may lack when you are feeling tired from not getting the required sleep.

The best cannabis strains for insomnia

Choosing the right cannabis strain is very important for you, as different strains have different effects. Having said that, here are some of the best cannabis strains that can help in dealing with insomnia.

Northern Lights

Northern lights are one of the most popular cannabis strains on the market. This Indica strain is known for its reliability when it comes to fighting insomnia. It contains high levels of THC, which can help in reducing pain and sending you off into a good, deep sleep. This heavy strain can be a great pick for you when you are planning to go to bed. Because of the Afghan heritage, Northern Lights can get you into the state of being “couch-locked.” And if you are a beginner or a new cannabis user, you should start with low dosing to avoid the potential THC hangover.

OG Kush

OG Kush is again, one of the most famous cannabis strains you can find on the market. This amazing cannabis strains originates from Northern California and is one of the best strains when it comes to treating insomnia. This is mainly because of its strong narcotic stone that you will after consuming it. You can expect physical relaxation and a comfortable body high, but also mentally. 

Granddaddy Purple

Granddaddy Purple is known for its mellow descent high that can take you into dreamland. It is one of the best Indica cannabis strains for sleep, especially if you are suffering from pain. This strain can easily reduce the pain, which may be keeping you up at night. People suffering from insomnia cherish Granddaddy Purple because of the high levels of the sleep-inducing terpene myrcene. You can expect a powerful cerebral high and whole-body sedative effects that can reduce pain, and help you fall asleep.

You may have to experiment with different strains to find the right strain for you to treat insomnia. Your body may react in a different way to a particular strain than someone else’s. And remember to start slow and with low dosage.