Cannabis has got its fame for being beneficial to people suffering. That being said, if you are looking for some relief from your anxiety issues with marijuana, this post is for you. Cannabis and anxiety have a complicated relationship. I’ve seen some people who take a small puff of cannabis and this provides them unrivaled relief of worry, panic, stress, and other anxiety-related symptoms. And then there are people who experience heightened paranoia and exacerbated anxiety with cannabis. This all depends on the strain’s THC content. And with a medical marijuana card ny you can get access to a variety of products with different strains. There are a lot of strains with different levels of THC, and all these strains work in different ways. But first, it’s important to know what anxiety really is.
What is Anxiety?
Anxiety is a tricky beast to tackle. Many people suffer from anxiety these days; be it teens, adults or seniors, anxiety can trouble them all. Recent data shows that anxiety has become the number one mental health issue in North America. Almost one-third of the North America adult population suffers from anxiety. Furthermore, a recent report showed that almost half of college students suffered from high levels of anxiety.
“Anxiety” is an umbrella term to describe different feelings or an uneasy situation; if you feel stressed, worried, or under pressure, it doesn’t necessarily mean that you suffer from anxiety. Though, you still need to analyze yourself and understand whether you suffer from anxiety or it’s just the normal worry. Whether you suffer from anxiety or not, medical marijuana can help you with your anxiousness. As I wrote above, anxiety can be used to describe a variety of different feelings, including the feeling of worry, nervousness, apprehension, or unease. There are further several subcategories, which are: general anxiety disorder (GAD), major depressive disorder, obsessive-compulsive disorder (OCD), panic disorder, post-traumatic disorder (PTSD), phobic disorders, separation anxiety disorder, and social anxiety disorder.
Marijuana And Anxiety
This has always complicated many people. There are proofs of marijuana being helpful to people dealing with anxiety issues, and then it is also seen that marijuana can cause anxiety or paranoia to some people. THC and CBD have different effects and will also affect people in different ways. CBD act on serotonin receptors, that’s why CBD dominant marijuana strains tend to reduce levels of anxiety. However, in some cases, it has been observed that THC helped anxiety as it produces psychoactive effects that relieve people’s stress and help anxiety. But, what matters, in the end, is the right balance and dosing. So, it is better to consult with a marijuana doctor before consuming any form of cannabis.
7 Best Cannabis Strains You Must Use
There are many cannabis strains available, picking a good strain to combat your anxiety is important. Recognize your tolerance and sensitivity and then move forward. Try different strains to see which best suits your symptoms. So here are the 7 best cannabis strains for your anxiety and panic attack.
This Indica dominant hybrid enjoys its wide popularity in both the recreational and medical cannabis markets. It delivers potent psychoactive effects with physical relaxation and cerebral euphoria. This one is not a strain for newbies, it is hard-hitting, and it is immensely popular is largely due to its strength, high yield, and reputation for being easy to grow. It has 17-24% THC, it has a powerful high and eases you into a peaceful mindset, and make your body release all the stress and tension. Granddaddy has sweet grape and berry flavors and deeply sedating effects make it a good treatment for anxiety. It’s a good choice for you if you are looking for full-body relaxation.
A high-CBD strain is better suited for you if you have more severe social anxiety. ACDC typically contains about 20 times more CBD than THC. The CBD-to-THC ratio of ACDC can go high as 20:1, so its psychoactive effects are minimal. So, relax, you won’t be on “highway to hell” after this. This Sativa-dominant strain is the perfect medicine for anxiety, that comes in flavors like woody, earthy, pine notes. The CBD levels can be as high as 19%, and ACDC can also result in dry mouth, so be prepared for that.
Cannatonic is another excellent strain with low THC content which usually revolves around 6%. It has a high CBD level which can span to 17%, this can go even higher. This one is another strain for CBD fans, that can put anxious feelings to rest. With no psychoactive effects, it does well to uplift and relaxes users. It is one of the top medical cannabis strains, not just for solving anxiety and stress. Cannatonic will keep stay relaxed, clear-headed, and focused.
This indica heavyweight is like Granddaddy Purple. It has been an industry favorite for several decades. The user ratings and reviews suggest that Northern Lights help slow the mind and body down. It helps people dealing with OCD and help settle nervous fixations
It is an Indica-dominant strain, that has deeply relaxing effects that do a great job of taking the edge off anxiety. Blackberry Kush inherits crushingly sedating effects from Afghani parents and a sweet berry flavor from Blueberry. You may not be able to indulge in throughout the day, but you feel blessed to have this beside you when insomnia hits. This strain also works well as pain relief.
Remember no matter how tempting it may be to buy cannabis from a stranger, it still is illegal. Check with a doctor if you qualify for a medical marijuana card ny before looking for products online or in dispensaries. Anxiety might be a symptom of an overlying medical condition. Make sure you get help from a medical professional if you feel something is wrong.